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Sunday 2 April 2017

Too hot?

Hey, you might of heard a little bit about climate change and how it's impacting our little planet called planet Earth, but do you know what it actually is?

First things first, climate is not the same as the weather. You could imagine the climate as the "machine" and the weather is the part of this machine that we see, for example the rain, a storm, snow, sunny weather. And this "machine" is powered by the sun.

The sun is getting hotter and is about 4,500 million years old, it won't blow up for a while yet though! The sun isn't accountable for all of climate change though, it's us humans and our machines.

Almost all machines use oil, gas or coal and these produce pollution. Much of this is a gas called carbon dioxide (CO2) and it's this which seems to be the main source of the problem.

For millions of years, carbon was hidden away inside limestone, coal and oil. This hiding of carbon and it being buried deeply in the Earth's crust has kept the climate balanced. When we burn and use coal, oil and limestone, the carbon is released and forms carbon dioxide in the atmosphere.

You may of heard of something called the greenhouse effect. Basically, all this carbon dioxide being released acts like a greenhouse. When you go in a greenhouse on a sunny day, the glass traps the heat from the sun and this is what the carbon dioxide does. 

With the Earth getting hotter, ice in the ocean is melting, causing sea levels to rise. This is really bad news because as sea levels rise, it means more water in the sea which will flood onto our land. 

Disease is also a problem as mosquitoes love the warmth and they carry diseases such as malaria.

So all in all, climate change is a HUGE problem, but there are things we can do to help!

  • Get involved - Join petitions about preventing climate change; vote for parties that support effective climate policies
  • Insulate - Get your house insulated and insulate yourself by wearing warm clothes in the winter, this will result in using less heating in your house
  • Switch up your transport - Instead of taking the car, try walking or cycling to places more often not only will this be very beneficial to the environment, it's really good for your health
  • Energy efficient - Hang wet clothes on the washing line when you can; turn lights off when you leave the room; look for the energy efficiency label when buying new appliances, these are all small things you can do that will make a big difference.
  • Spread the word - Talk to your friends, family, colleagues, teachers about climate change and tell them about how they can help
So, now hopefully, you know a bit more about climate change and how you can help. Sorry I haven't posted in a LONG time, I'm not even going to try and make up excuses I haven't had much time and I haven't had much inspiration but I will try to be posting more regularly now. :)

Love Liv xxx

Sunday 8 January 2017

Studying: Tips and Tricks

Hey,

I hope you are all having an awesome week and I'm sorry I haven't posted in a while.

Today I wanted to talk to you about studying.

Some people find studying boring, sometime people find studying fun. Unfortunately,  I am one of those people who finds studying boring.

I have my yearly exams coming up and although they are not too much of a biggie, I still want to do well in them (obviously).
In order for me to study I need it to be fun.

So here are some life hacks and apps to get you through studying.

1. Exam Timetable
This one is pretty obvious, but print off your exam timetable so you know when your exams are,also if you have a diary/planner, then write down your exams on the day when you have them so you won't forget.

2. Prioritize
Let's say that you have an English exam a week away and a maths exam two weeks away, you should start revising for the English exam first as you have less time. Saying this, you should also mix up your revision.

3. Be Comfortable
When you are studying, you want to be comfortable as you are more likely to keep going, but, don't be too comfortable, like lying down on a bed, as you might go to sleep!

4. Story Time!
Turn the information you need to remember into a story as this will help you remember it. The crazier the better! 

5. Quizlet
Many of you may of heard of this app as it it very popular. Quizlet is an app and website where you can make your own flashcards, quizzes and games. You can also see other people's quizlets aswell. I love this app/website as there is a variety of ways you can study using it :)



6. Take Breaks
Although it is important to study, it is also important to take breaks, whether for you that is, watch a youtube video or go on social media or eat! The ideal mix is 30 minutes of studying with 15 minute breaks. It is scientifically proven that your brain pays more attention if you take breaks.

7. Play Music
While you study play some music. Play some music with a beat to it as you will be inspired to study! Spotify also have some study playlists.

8. Types of learners
Find out what type of leaner you are so you can find ways to study. I am a visual learner so I like to see the things I study or colour code them. Here is a link to a website where you can find out what type of learner you are, I like this quiz as once it tells you what type of learner you are, it gives you tips aswell!


I hope you got some ideas from this post. Comment below what type of learner you are and if you have any exams coming up ;) If you have any other tips or apps, then comment below also!

Much love,
Liv xxx

Sunday 1 January 2017

New Years Resolutions!

Hey!

I hope you all had an awesome New Year's Eve and New Year!
Today I want to talk to you about New Years resolutions!

Just some New Years resolution facts for you:
  • About only 8% of people successfully complete their New Years Resolutions
  • Losing weight is the most common New Years Resolution made
  • Only choose one resolution if you want a high chance of succeeding
This year I'm only going to have one resolution and that is to get outside more often. In this day and age, people spend less time outside and more time inside. Although our phones, laptops ect. don't help as this can be the cause of us staying inside, I've found an app which can help you get healthier/fitter.
*Just a disclaimer, this is not sponsored*

Argus - iOs + android - Free


There are many different fitness apps available, but Argus combines all of them together. When you open the Argus app, you have a dashboard with hexagons. These hexagons can be personalized to what you want. These are like mini apps in themselves. There is a pedometer (step counter); sleep tracker and smart alarm; water tracker; calorie counting; healthy food inspiration; workouts and much more!

I use this app and it is really good and would definitely recommend it! 

Comment below what your New Years resolution is and any apps or tricks you may recommend.

Much Love,
Liv xxx